A woman from Swansea has achieved an incredible weight loss transformation by ditching one bad habit. Jade Morrissey, 27, used to spend around £300 on takeaways every month. However, after deciding that enough was enough, she joined a local gym and turned her life around. In just under a year, Jade lost a staggering 10 stone, going from weighing 21 and a half stone to a much healthier weight.
Jade’s weight gain was primarily a result of her on-the-go diet, which consisted of grabbing food from corner shops and petrol stations throughout her busy day as a carer. She would often end her day with a £20-£30 takeaway, adding to her unhealthy eating habits. The COVID-19 lockdown exacerbated her weight problem as she found herself bored and eating without purpose. Additionally, a miscarriage served as a wake-up call for Jade, as she realized the dangers her weight posed to her health.
Initially, Jade considered having surgery to have a gastric band fitted. However, her supportive husband surprised her with a gym membership instead. This marked the turning point in Jade’s weight loss journey. She quickly lost around one stone in the first month and then decided to hire a personal trainer to further aid her progress. The money she saved from cutting out takeaways, which amounted to approximately £200-£300 a month, went towards paying for her dedicated personal trainer, Cameron Westcott from Westcott workouts. Together, they focused on exercise and nutrition, teaching Jade how to fuel her body with the right foods.
Jade’s previous diet consisted of three pieces of white bread toast with full-fat butter for breakfast, followed by on-the-go snacks like crisps and chocolate throughout the day, and ending with a takeaway for dinner. Nowadays, she follows a healthier regime, opting for sugar-free brown bread and cooking her own meals from scratch.
While Jade is overjoyed with her incredible weight loss, she now faces the challenge of excess skin. Since losing such a significant amount of weight, she has noticed excess skin causing pain and discomfort, as well as skin conditions. Currently, she is fundraising for an £11,000 tummy tuck to remove the excess skin, which has become a hindrance and affects her quality of life.
Jade hopes that her story will inspire others who may be in a similar situation and demonstrate that weight loss can be achieved naturally without the need for surgery. Her health has improved dramatically, and she has veered away from the potential risks of heart attack or diabetes that her previous weight posed. She still allows herself the occasional treat, such as a chocolate bar or a takeaway, as long as it fits within her calorie allowance. Jade has come a long way from her insecurities and lack of confidence, dressing up as Super Woman for Christmas parades, a dream she once thought unattainable.
Jade’s incredible transformation has gained attention, with people who haven’t seen her in a while failing to recognize her due to her significant weight loss. She has gone from a size 24 to a size 10 and continues to work towards her goal weight. Jade’s ultimate aim is to reach nine stone so she can be considered for excess skin removal on the NHS in the future. In the meantime, she is determined to raise funds for the tummy tuck she needs.
Jade’s weight loss journey serves as an inspiration to others struggling with similar challenges. She has not only improved her physical health but also her mental well-being. Through dedication, perseverance, and a supportive network, Jade has shown that it is possible to achieve significant weight loss and embrace a healthier lifestyle.
