The popularity of sunscreen as a skincare essential has increased in recent years due to growing awareness of the effects of UV rays on the skin. Sunscreen helps protect the skin from the sun’s harmful rays, which can cause sunburns, premature ageing, and skin damage that can lead to skin cancer. To ensure full protection, use a sunscreen with an SPF of at least 30 that guards against UVA, UVB, infrared rays, and visible light. Remember to reapply every two to three hours, especially when outdoors. Many makeup products now include SPF, making it easier to protect your skin while applying makeup. Choose a sunscreen with a lightweight and non-sticky formula, with an appropriate SPF level for your skin type. Additionally, select a sunscreen that is dermatologically tested to suit your regional skin and weather conditions. With these tips, you can enjoy the summer sun while keeping your skin safe.
The Great Sunscreen Debate
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