Tag: Yoga

Read about the 9th International Yoga Day's celebrations in Haridwar, where CM Pushkar Singh Dhami & Baba Ramdev performed Yoga. This year's theme is Yoga For Vasudhaiva Kutumbakam. Yoga not only improves physical fitness but mental health too, reducing stress and anxiety.

Union Minister Bhupender Yadav promotes yoga for a healthy lifestyle on International Yoga Day. Learn the benefits & importance of discipline in maintaining well-being.

AIIMS Bhopal organised a yoga session for cancer patients to promote physical and mental well-being. Around 35 participants learned various practices, including breathing exercises and meditation. Dr Ajai Singh highlighted the relevance of yoga in accelerating recovery among conventional treatments. Such events will be held regularly to create awareness and encourage the integration of yoga into people's lives. Ragi idli breakfast was served to promote millet inclusion in their diet and enhance overall health. Yoga is an inexpensive and time-efficient complementary therapy that can assist cancer patients physically, emotionally, and mentally.

Find out how Union Minister Sarbananda Sonowal plans to celebrate International Yoga Day this year on June 21 in Jabalpur, Madhya Pradesh, as popularity of yoga continues to grow worldwide. Indian Prime Minister Narendra Modi will lead the yoga session at the United Nations Secretariat in New York on the same day, showing the whole world the benefits of yoga for mental and physical health.