Tag: Physical wellbeing

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Weekend Workouts: New Study Finds 150 Minutes Can Match Weekly Exercise

Discover the latest research on weekend workouts and how just 150 minutes of exercise can match a full week's worth. Find out how this can benefit your cardiovascular health and the flexibility it offers for busy schedules.

Stag Weekends: Science Proves They’re Good for Your Health – Discover the Surprising Benefits of Bonding, Laughter, and Adventure

Discover the surprising health benefits of stag weekends with bonding, laughter, and adventure. Improve your well-being while creating lasting memories. Learn more!

3 Sisters Return to Hamlet After Landslide, Seek Answers for Missing Parents

Three sisters return to Hamlet after landslide, seeking answers for missing parents. Devastated but determined, they navigate grief with community support.

Cricket Stars Sachin Tendulkar and Suresh Raina Express Their Love for Yoga

Cricket stars join in on International Yoga Day celebrations, sharing images and videos of their practice. Sachin Tendulkar, Gautam Gambhir, Suresh Raina, Virender Sehwag, and Pragyan Ojha express their love for yoga and its benefits to physical, mental, and spiritual well-being. Learn more about the significance of International Yoga Day and its theme this year - Yoga For Vasudhaiva Kutumbakam.

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Yoga Helps Cancer Patients Recover Quickly, Says AIIMS-Bhopal

AIIMS Bhopal organised a yoga session for cancer patients to promote physical and mental well-being. Around 35 participants learned various practices, including breathing exercises and meditation. Dr Ajai Singh highlighted the relevance of yoga in accelerating recovery among conventional treatments. Such events will be held regularly to create awareness and encourage the integration of yoga into people's lives. Ragi idli breakfast was served to promote millet inclusion in their diet and enhance overall health. Yoga is an inexpensive and time-efficient complementary therapy that can assist cancer patients physically, emotionally, and mentally.

Yoga’s Popularity on the Rise in India, Says Union Minister Sonowal

Find out how Union Minister Sarbananda Sonowal plans to celebrate International Yoga Day this year on June 21 in Jabalpur, Madhya Pradesh, as popularity of yoga continues to grow worldwide. Indian Prime Minister Narendra Modi will lead the yoga session at the United Nations Secretariat in New York on the same day, showing the whole world the benefits of yoga for mental and physical health.

Indian Army personnel practice Yoga by Pangong Tso Lake in Ladakh

Indian Army personnel celebrate International Yoga Day with Defense Minister and Army Chief at Pangong Tso Lake. Yoga promotes overall well-being.

3 Sisters Return to Hamlet After Landslide, Seek Answers for Missing Parents

Three sisters return to Hamlet after landslide, seeking answers for missing parents. Devastated but determined, they navigate grief with community support.

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