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Setting Standards for Added Sugar in Chocolate Milk

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Chocolate milk is in danger of being banned from elementary and middle schools across the United States, starting as early as the fall of 2025. In recent decades, children’s obesity rates have risen substantially, and the government is now looking to cut any potential risks. Chocolate milk, the most popular milk choice in American schools, is an added sugar-laden drink that has led to much debate.

The United States has had a long history of selling chocolate milk medicinally, and it eventually made its way into the realm of the commercial market. With many children often unwilling to drink plain milk, chocolate milk has held the beloved favoritism over the years. And while there may be some joy to it, that pleasure is seemingly overshadowed by the issue of childhood obesity. An 8-ounce carton of chocolate milk can contain more than half of the added sugar a child should consume each day.

This matter has been faced with consideration for years. In 2012, flavored milk had to be fat free in order to be eligible for consumption in schools, as part of the Obama-era policies. However, this regulation was reversed in 2018 during the Trump administration, re-allowing the consumption of low-fat flavored milks. Additionally, school districts have had their own standpoints on the issue, often wavering back and forth on their decision.

Though chocolate milk is certainly a beloved treat, the negative impacts it has on both child and adolescent health are worth serious consideration. Researchers conducted a study to see the potential impacts of removing chocolate milk from middle and high school cafeterias in a California school district of low-income and diverse pupils, where 63% of the students were qualified for free of reduced-priced meals. The intake of added sugar significantly decreased. This suggests that banning flavored milk would be beneficial for students’ health, but this solution would be too extreme.

A more efficient approach would be to set strict rules on added sugar in school meals as a whole, including individual processed and packaged items. The FDA and food manufacturers should work together to cut the amount of added sugar in all supplied foods and beverages, and parents should also really consider the amount of chocolate in milk their children consume. Chocolate milk should be an occasional treat, not an everyday routine.

Doctor Reveals How Blue Zone Diet Can Help You Live Up to 100 Years of Age

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The Blue Zone Diet has the potential to help individuals reach 100 years of age. This nutrition-rich diet draws from the observations of regions around the world broadly labeled as the Blue Zones. This diet has many benefits and has been known to positively impact one’s life and health span. Okinawa, Sardinia, Nicoya, and Ikaria are four Blue Zone areas where individuals have a higher rate of living to 100 and beyond.

Dr Shireen Kassam is a UK-based health professional and founder of Plant-Based Health Professionals UK. Dr Kassam suggests that following the Blue Zone diet can have a positive impact on one’s longevity. This diet is loaded with vitamins, minerals, and antioxidants, providing an all-around healthier lifestyle. It is high in vegetables, fruits, grains, and legumes, and is a sustainable way of leading a long and healthy life.

For those looking to make a positive life change, the Blue Zone diet is definitely worth considering. Making a few smart dietary choices can go a long way and help an individual reach many of their health goals. By investing in a diet that is loaded with vitamins, minerals, and antioxidants, individuals can enjoy more healthy and fulfilling days while looking towards an even longer lifespan.

Saving Our Beloved Care Home: It’s More Than Just a Building, It’s a Family

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Residents, staff, and relatives of Pool Cottage Residential Home in Melbourne, Derbyshire have expressed their fears after the trustees of Melbourne Hall Estates decided to end the lease on the Care Home. This is because the care home management could not meet a proposed rent increase of four times what they were paying before. The Care Quality Commission report said the home was “good”; however, the loss of the lease creates an uncertain future for the up to 17 residents living there, as well as the employees.

Families of current and former residents have voiced their sadness at the possibility of the home’s closure, as have professionals involved with Pool Cottage. One family member described it as “not just a typical care home it’s a family”, while others mentioned the kindness of the staff and improvements made to the home such as new bathrooms and a repaired roof.

The trustees of Melbourne Hall Estate issued a statement regarding the situation, noting that they had to move forward with the rent increase in order to keep the estate viable in the 21st century. Although the lease ends in August 2024, some staff are reportedly leaving and some residents have already relocated from the home.

The proprietors of Pool Cottage Residential Home declined to comment when contacted by the media; however, they hope to keep the home open and continue to care for residents while looking at other options for securing the home in the future.

Melbourne Hall Estates is the owner of Pool Cottage Residential Home and is located on a private estate in Derbyshire. The family-run business has been recently managed by trustees and operates a number of residential properties in the area as well as an outdoor activity centre.

The respected managers of Pool Cottage are Margaret and Michael Wheatley. They have put in a lot of work to improve the home, including the decoration of the home and the installation of new bathrooms. They have also been commended for their hard work throughout the coronavirus pandemic in keeping residents safe.

Despite the closing of Pool Cottage Residential Home, there are still several seaside beaches near Derby that local residents can visit. These include Anchorage Beach in Chatsworth, Ambergate Beach in Whatstandwell, Thornton Hill Beach in Derby, Dovedale Beach in Bakewell, Tapton Beach in Chesterfield, and High Heage beach in Belper.

Exploring Swingers’ Cruise with ‘Fifty Shades of Grey’-Themed Playrooms and Clothing-Optional Pool with Three Couples

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More and more couples are taking the opportunity to explore their sexual desires while sailing the high seas as “sexually adventurous” couples set off on swingers’ cruises offering clothing-optional pools and Fifty Shades of Grey-style playrooms. Insider interviewed three of these couples who embarked on a recent Caribbean trip with The Swinger Cruise (TSC) to find out why they decided to go and their experience onboard.

At about $4,000 a week per person, Jay, 80, and Clara, in her late 70s, have been on more than 10 TSC cruises believing that people are more open and expressive. According to Clara, these trips helped her become more sexually liberated and opened up conversations about sex without judgement.

Other couples such as Sharon, 53, and Clarence, 63, have found that TSC trips have improved their sex life. These cruises offer a safe environment and a great opportunity to make friends from all around the world. Sharon and Clarence state that ‘It’s not about sex as much as the relationships that form’.

The Swinger Cruise offers theme nights including the ‘Freaky Fetish’ night which is a chance for couples to dress up in their BDSM-inspired gear. The onboard playroom includes spanking benches and a Saint Andrew’s Cross as well as dominatrixes to guide couples in fulfilling their fantasies.

Phoebe, 61, and Mark, 61, have never been on an adult-lifestyle cruise before and admits that it is freeing to be able to dress up however they like. They also enjoyed the opportunity to explore their curious sides.

So if you are looking for a sexually adventurous experience and somewhere to make friends, you may want to consider a swinger cruise.

The Swinger Cruise offers adults the chance to explore their sexual desires in a safe environment and to develop wonderful friendships with like-minded couples from all over the world. This specialist travel agency has been organizing unique adult-lifestyle trips for more than 20 years and specializes in customized trips for guests of all ages and all genders.

Jay, Clara, Sharon, Clarence, Phoebe, and Mark have all praised The Swinger Cruise for providing such a great experience and the chance to explore who they are in a judgement-free zone.

Why You Should Not Spend Money on Certain Skincare Products and How Eye Creams are Just a Marketing Gimmick

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As we are all looking for ways to keep our skin looking fresh and healthy, it’s easy to get tempted to spend money on all sorts of skincare products. However, according to beauty expert Doctor Jonny, it’s not necessary to purchase every product in the market, but instead stick to the basics and the less is more approach.

Doctor Jonny recently shared a list of popular skincare items that are a waste of money. One of these products is a hyaluronic acid serum. Most of the moisturizers available already contain a good amount of this ingredient which will deliver the same result of a hydrating effect.

Doctor Jonny also revealed that eye creams are such a marketing ploy and it’s unnecessary since your moisturizer can do the job. He also explained that over-the-counter eye creams can’t do the job commercial ones promised.

Liquid collagen is another popular skincare item that Doctor Jonny doesn’t recommend. Though it’s believed to work wonders on skin and hair, Doctor Jonny doesn’t believe it has benefits that cannot be provided by other products. The same advice applies for gua sha massage tools and facial massaging devices – he doesn’t believe the benefit of tightening your skin can be achieved with these products.

Some who want to try micro-needling treatments should practice caution and hire a professional to perform such treatments. Doctor Jonny advises against doing it on your own, as it can potentially cause injury or damage to your skin.

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Doctor Jonny is a beauty expert known for his advice and opinions on the latest beauty trends. With almost a decade of healthcare and aesthetic experience, Doctor Jonny offers tips to help people make educated decisions regarding their beauty treatments. He has quickly become an authority on the topic and keeps people informed on the latest trends and purchases that really make a difference.

Thomasina Miers’ Provençal Chicken Casserole with New-Season Garlic

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Thomasina Miers, a renowned celebrity chef, has a fantastic recipe for Provençal Chicken Casserole with new-season’s garlic. This traditional French chicken stew is made with fresh spring herbs and a generous helping of forty cloves of sweet new-season’s garlic, and is perfect for a cozy, hearty family dinner. To make this sumptuous meal, you’ll need to season a chicken inside and out, and then brown it on all sides in a large casserole dish. You’ll then add a variety of vegetables, including garlic, carrots, leek, and fennel, to the pot before throwing in some thyme, rosemary, tarragon, a bay leaf, and a half a lemon. Lastly, you’ll split some flour and water paste into four lengths and line the edge the baking dish before sealing it with a lid and baking it in the oven for two hours. Than voila! You’ll have a golden, tender chicken with a delightful aroma of garlic and herbs and perfect accompaniments of crusty bread and a green salad.

Thomasina Miers is an English chef and restaurateur with expertise in food writing, cooking and Radio. She launched the Wahaca chain in the UK in 2007 and has won several awards for her restaurants and her cookbooks. She has co-hosted two series for the BBC, co-starred on the Channel Four series “Cook Yourself Thin” and currently appears on the Channel 4 show “My Kitchen Rules”. Miers’ passion for food and cooking are undeniable, and this recipe for Provençal chicken casserole is a perfect reflection of her flair for classic French dishes with a modern twist.

Recipe for Mussels with Fennel, Saffron and Spinach

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This perfect family-style recipe is part of a lifelong culinary journey for Skye Gyngell, a head chef and celebrated author. The dish, a mussels with fennel, saffron and spinach soup, is an adaptation of the three-Michelin-star bouillabaisse her father introduced to her when she was 18 during a business trip to Europe. This simple yet delightful soup can be cooked in under 40 minutes and it can have its place at the center of the dinner table for a perfect family-style meal!

With only a few ingredients and some very easy steps, the soup can be served within no time. Start by cleaning and preparing the mussels and put them in a large heavy-base saucepan with white wine, shallots, bay leaves, thyme, and peppercorns. Let it cook for 4-5 minutes, then discard of any unopened mussels. Trim the base of the fennel, slice it, and add it to a saucepan with some butter. Follow by adding saffron threads, water, crème fraîche, and spinach. Finally, pour the mussels and their cooking liquid to make a flavorful base for this amazing soup.

Skye Gyngell is the autor of multiple books, such as ‘A Year in a Kitchen’, where the recipe originally comes from. As a celebrated chef, Skye was the head chef in the equally celebrated Petersham Nurseries Café and The Spring in London, and currently works as a consultant head chef at both locations. With such vast experience and a food career lasting more than 30 years, Skye has the right culinary insight to offer amazing dinner recipes that definitely are worth trying.

Making this soup is a great way to enjoy some quality time with family as everyone digs into the large bowl in the middle of the table. With its great taste and practical cooking time, this mussels with fennel, saffron and spinach soup recipe proposed by Skye Gyngell, is a must try!

Seeking Tenants for Mainstream Community Pub in Affluent Cambridge Village

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A popular hotspot among the locals near Cambridge, the Barley Mow in Histon is currently listed as looking for new tenants. Pub company Greene King describes it as an ideal location for showing live sports and having a fabulous garden. They are looking for applicants who want to make an impact on the city of Cambridge, with the ability to provide something unique and exceptional quality and service.

The pub has a sales split of 70/30 in favour of drinks and is largely attracting more male customers. Therefore, the pub could potentially benefit from having an offer that draws in females and families as well. Greene King is encouraging potential tenants to take advantage of the pub’s garden, which is currently underutilized and could benefit from increased sales.

Greene King is an international brewing and pubs business enterprise founded in 1799 in Bury St Edmunds, Suffolk. It is currently one of the UK’s leading pub companies and the leading pub retail operator in England and Wales, with over 3,100 pubs and restaurants across the country. Greene King offers a range of beers and ales, along with a wide selection of traditional food such as fish and chips and steak and kidney pudding.

The person mentioned in this article is the new potential public house operator that Greene King is looking for. The company believes that this person will be the key to achieving success in the area and will be capable of offering something unique and of first-rate quality. The successful operator should also be able to maximize the potential of the pub’s garden to increase sales and make the Barley Mow the go-to place for locals in the heart of a Cambridge village.

5 Healthy and Delicious Mediterranean Diet Salad Recipes by Dietitian

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The Mediterranean diet is long known for its benefits on heart health and prevention of several diseases including diabetes and Parkinson’s. It emphasizes abundant veggies, legumes, seafood, and olive oil, besides treating red meats and processed foods as occasional indulgences. A balanced Mediterranean diet salad, however, should include more than just lettuce and tomatoes. It entails several components like carbohydrates, protein, and fats – all of which helps us stay full for long.

Dietitian Nichola Ludlam-Raine, promotes a Mediterranean-style diet recommends that one’s salad should include carbohydrates (preferably wholegrain options like quinoa, wholegrain rice, wholewheat pasta, or wholemeal pitta) and two handfuls of veggies, fruits and salad ingredients like roasted vegetables, pomegranate seeds, and so on. Protein can include any animal- or plant-based sources, such as hummus, chickpeas, edamame beans, salmon, and feta cheese, while fat can be added in the form of olives, mixed seeds, flaked almonds, pesto, olive oil, etc.

Nichola Ludlam-Raine is a world-renowned dietitian who has created an online health and fitness platform that specializes in nutrition, psychology, and wellness counseling. She inspires people to adopt a healthier lifestyle, helping them achieve their weight and mindset goals. She strives to create meal plans that are tasty, balanced, and nutritious. Her online program called “Code To a Healthy Lifestyle” offers a 360° approach to a healthier lifestyle.

And to make sure you don’t fall off the wagon, we’ve devised an list of recipe ideas for filling and delicious Mediterranean-style salads. These include Salad Niçoise with a Tangy Vinaigrette, Salmon Avocado Salad, Grilled Vegetable & Quinoa Salad, Chickpea & Fattoush Salad, and Caprese Salad. All these recipes feature a mix of protein-rich ingredients, carbohydrates, and healthy fats – providing a well-balanced diet that is both filling and nutritious. So go ahead, enjoy the goodness of the Mediterranean diet!

Rob Burrow and Family Invited to Join Leeds Arena Group Mini and Junior Run on Father’s Day

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Rob Burrow MBE and his family will be at the Leeds Arena Group Mini and Junior Run this Father’s Day, Sunday, June 18, as inspired by Jane Tomlinson’s Run For All. The event associates itself with the inaugural Rob Burrow Leeds Marathon that has so far raised over £4million for various charities, such as the Motor Neurone Disease Association and the Leeds Hospitals Charity MND Centre Appeal.

Rob will be joined by his wife Lindsey and their children Macy, Maya and Jackson, eager to get some father-son-daughters bonding in on the day. Rob made sure to express his excitement, saying “I’m really looking forward to my kids pushing me round the fun run. I think it might be a bumpy ride!”, to which Macy replied “We are really excited to be taking part in the fun run with our dad.”

The Arena Group Leeds Mini and Junior Runs are open to everybody aged 3 and upwards, offering a 1.5km Mini Run and a 2.35km Junior Run. The course will be accessible to all athletes to wheelchair, walk, jog, and run. The junior event will start at 9.45am, with the mini event starting at 9.55am. Both events will start and finish at the Parkinson Steps of the University of Leeds.

Organisers welcome athletes to fundraise for the event’s main partner charity, Martin House, who provides hospice care for children and young people across West, North and East Yorkshire. As for the Leeds 10K, it was founded by Jane Tomlinson in 2007 to continue the charity fundraising vehicle for the charities she had started.

The Arena Group Leeds Mini and Junior Runs and the Leeds 10K are still open for entries. To enter, all you need to do is head to the Run for All website.

The Arena Group, who are the main sponsors of the Leeds Mini and Junior Run, are a leading manufacturer of centrifugal fans, pumps and associated equipment. Since 1959, when they started, the Arena Group’s have grown to a global company, majorly known for their daring engineerimng solutions and the high quality of the end products they manufacture.

Rob Burrow MBE is best known for his illustrious rugby career, playing for Leeds Rhinos for 16 years and even representing England and Great Britain. A hugely influential player for both club and country, Rob suffers from Motor Neurone Disease (MND), a terminal illness that affects the brain and spinal cord. Since his diagnoses Rob has set to raising awareness of MND and funds for the charities supporting research into the illness, receiving a MBE by the Queen in 2020 for his huge contribution and selflessness.