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Passengers in Patna Demand Introduction of Patna-Lucknow Janshatabdi Express Train

The Bihar Daily Passengers’ Association (BDPA) has urged the government to introduce a superfast Janshatabdi Express train that links Patna and Lucknow, the state capital. The demand was made due to the need of passengers who travel between the two cities to pursue studies or medical treatment. Railways have already been running a slow passenger train between Patliputra Junction and Lucknow, which is said to take a long ten hours journey of around 539 km.

BDPA General Secretary Shoaib Quraishi said that, at present, many people from Bihar travel to Lucknow for medical treatments and for students attending various courses of study there. Beatifically, the introduction of the Patna-Lucknow Janshatabdi Express is expected to reduce the time taken to reach Lucknow drastically.

The Danapur railway official have also reported that the traffic between Patna and Lucknow is already high, which translates to a potentially good revenue for the Indian Railways. Moreover, the official also has stated that the commercial viability of running the superfast train between the two cities is quite high.

If Patna-Lucknow Janshatabdi Express is successfully implemented, it will prove to be beneficial for a large group of people and would make a significant difference in the time taken to travel between these two cities.

Staffing Hospitals at Minimum Levels Challenges Nurses

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Hospitals across Maine are struggling with the consequences of staffing at skeletal levels, leaving nurses scrambling to care for their patients. Registered nurses (RNs) in the state have long advocated for the Maine Quality Care Act (L.D. 1639) in order to protect both patients and nurses. This law would set limits on the number of patients a nurse can be assigned to, providing both necessary safety for patients and an environment where nurses can work to their fullest abilities for their patients.

Cokie Giles, president of the Maine State Nurses Association (affiliated with National Nurses United,) has worked as an RN in the state for nearly four decades and discussed the dangers of understaffing in hospitals. Without any limits at the moment, nurses find themselves responsible for too many patients, leading to compromised care. RNs have to constantly assess patients and adjust medications accordingly, all while being responsible for coordination of care and more. With too many patients come rushed care and missed signs of complications; nurses can still do their job, but they just can’t do it well.

No matter how many new nurses the hospital industry recruits, the staffing crisis won’t disappear without appropriate patient load limits. So there is no nursing shortage like the industry may claim, with over twelve thousand unutilized RNs in Maine alone according to the National Council of State Boards of Nursing and US Bureau of Labor Statistics. The data show there’s a plentiful pipeline of new nursing grads, but it won’t help if nurses feel driven away with long hours and too many patients.

The hospital industry has launched a scare campaign against the Maine Quality Care Act, claiming it could lead to shuttered hospital units and miles long ambulance lines. This propaganda has no basis in reality; California experienced none of those effects when they passed their own safe staffing act, and experienced fewer emergency room diversions, an uptick in RNs, and an increase in new RN grads.

Studies have proven again and again that safe staffing limits improve patient outcomes – which everybody can agree on. Too much patient load opens the door to medical errors, complications, extended hospital stays, need for readmission, falls, injuries, and ultimately, higher mortality rates. This is why the Maine Quality Care Act exists: to give nurses the necessary protections to ensure they are delivering safe, high-quality patient care. At the end of the day, it’s all about patient safety.

The Maine State Nurses Association, along with National Nurses United, are dedicated to patient safety and supporting the nurses and healthcare providers of Maine. Cokie Giles, President of the Maine State Nurses Association, is a long-time veteran in Maine nursing, and is passionate about nurses getting the resources and protection they need to stay at the bedside and provide quality care. Through L.D. 1639, they are seeking to make sure that patient safety is not compromised for the sake of cost-cutting measures.

5 Hygiene Practices For Clean and Comfortable Periods on Menstrual Hygiene Day 2023

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Menstruation is an organic and inevitable part of every woman’s life. Achieving good menstrual hygiene is vital for overall health and comfort during your period. Unfortunately, many women fail to maintain the highest standards in hygiene and suffer the consequences later on. To ensure clean and comfortable periods free of any infections or ailments, here are 5 hygiene practices you should adopt.

Dr Surabhi Siddhartha, Consultant Obstetrician & Gynecologist, Motherhood Hospital, Kharghar, recommends the following tips to maintain good menstrual hygiene and keep yourself feeling fresh throughout:

1. Change your pad or tampon regularly – change your pad or tampon around every 4-6 hours, depending on your flow.

2. Wash your hands frequently – before and after putting a new pad or tampon on, and every time you go to the bathroom.

3. Make sure the area stays clean – clean the skin surrounding your vagina every time you change your pad or tampon. Never douche!

4. Wear breathable clothing – wear loose-fitting clothing made of natural materials such as cotton. Tight clothing can lead to irritation and other issues.

5. Stay hydrated – drink plenty of water to flush out toxins and keep your vaginal area clean.

Maintaining proper hygiene during your period is crucial for your health and well-being. If you follow the steps mentioned above, you’re sure to be in a much better state during your menstruation cycle.

Motherhood Hospital, located in Kharghar, Maharashtra, is a leading specialist center which focuses on Women’s and Child healthcare. Dr Surabhi Siddhartha, Consultant Obstetrician & Gynecologist at the facility, is trusted by her patients for providing the best in patient care and treatment. Her extensive experience in the field of obstetrics and gynecology makes her an excellent addition to the team at Motherhood Hospital. Together with her team of dedicated professionals, she works rigorously for the growth and well-being of women.

Father and Son Die in Car-Bicycle Collision, Two Others Injured

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Two members of a family were tragically killed and two others severely injured in an accident at Shivdayal Ganj of Prithviganj town on Saturday morning. A car reportedly crashed into the family’s motorcycle, leaving four seriously injured and two dead.

The deceased were identified as Manoj Singh (39), a resident of Sangipur Pratapgarh, and his son Shivam (8). Manoj’s wife, Seema (34), and their daughter Sapna (10) were injured in the crash. The police impounded the car that caused the accident and arrested its driver.

The bodies of Manoj and Shivam have been sent for postmortem, while the two injured family members are being treated at a nearby medical college.

Businesses are a vital part of every community and are responsible for providing goods and services. Businesses also often provide jobs and a source of employment. Businesses in Prithviganj town, and the surrounding area, rely on the safety and security of the roads in order to do business. Unfortunately, this tragic accident serves as a reminder that all who use the roads must be aware and careful of the potential danger.

Manoj Singh was a well-respected member of the Sangipur Pratapgarh community. He was a devoted father and husband, and the sudden and senseless death of his son is undoubtedly a tremendous loss. Manoj and his family are in the hearts and thoughts of the community.

This incident emphasizes the importance of being mindful of the responsibilities that come with driving. Drivers must always be aware of their surroundings and obey traffic laws to ensure the safety of themselves and others.

Include More Protein in your Diet: 4 Reasons Why You Need it in your Everyday Life

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Protein is a vital nutrient that is necessary for overall health and wellbeing. Eating a balanced diet with rich sources of protein can be helpful in a variety of ways, from fighting off infection to building strong muscle mass. According to Nutritionist Lovneet Batra, getting between 50-60 grams of protein per day can help to keep the body in optimal health. For those who are involved in heavy-weight training or endurance sports, consuming protein-rich food is even more essential. As we age, having a protein-rich diet is also important due to its ability to reduce muscle loss.

Though there are many sources of protein, some of the best sources include dairy products, legumes, nuts, and eggs. Additionally, there are also protein powder supplements available for those who need extra protein in their diet. Eating a variety of protein-rich foods can help keep the body healthy in the long run.

Lovneet Batra is a well-known nutritionist and dietician located in India. She is highly sought after for her expertise in nutrition, helping create meal plans, and providing other helpful information about health and wellness. Her success in the field of nutrition has earned her recognition within the industry.

The company mentioned in the article is primarily based in India, offering nutrition and diet counseling services. It is led by Chairman and Managing Director, Meenu Maudgal, who is also the creator of Balanced Diet Theory. The company specializes in helping children and adults achieve and maintain a healthy lifestyle through proper nutrition and eating habits. They are highly experienced in the field, able to provide evidence-based nutrition education and programs to promote health. They strive to create lasting change for their clients and hope to one day better the health of the nation.

Best Way to Remove Fake Tan: Tips from Readers

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Removing fake tan can often be a tricky job that requires time and patience – not to mention the expensive shop-bought products needed to achieve the desired results. But the good news is, Her readers have spilled the beans on the best home remedy for removing fake tan that won’t cost a thing!

According to their comments, the most effective hack for tan removal is to mix either lemon and sugar, or baby oil with sugar for a quick, effective, and cost free way to easily remove your tan. This combo could be the answer to many a tanning dilemma, as the physical exfoliation provided by sugar helps to rid fake tans of their streaky patches.

Not only is this method effective, it is also a practical solution for many of us, as it doesn’t require costly tan-removers from a beauty store. Plus, lemon and sugar can be found in many homes, meaning no extra trips to the store are necessary.

The findings come from comments received from Her readers, who have shared their own tips and tricks for removing tan. Her.ie is a website dedicated to providing guidance to those on all stages of their journey to a more confident self. From beauty advice, to mental health tips, style, health, and more, Her.ie ensures that readers are provided with a wide range of support and tools to help them on their paths.

The website is run by Susan Curtin, an editor with a passion for helping people to feel confident and express their sense of style. She emphasizes the importance of self-care and how to use tools to reach one’s desired goals. Her.ie provides a source of comfort to readers with its relatable articles and information.

The Harmful Effects of Diabetes on the Nervous System

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Diabetes is a condition characterized by elevated blood sugar levels and it damages the nervous system. Neurosurgery specialist, Dr. Kerem Bıkmaz provided relevant information to understand this dangerous condition which does not solely rely on an increase in blood sugar. He emphasised how higher glucose levels damage the nerves, eyes, kidneys, and other areas of the body. To tackle its devastating effects, it is essential to know how this condition manifests and how to prevent it from causing lasting damage to the nervous system.

Generally, diabetes causes damage to nerve cells in the body, an example is diabetic polyneuropathy which is the destruction of peripheral nerves due to diabetes leading to symptoms of tingling, numbness, pain, and hot or cold feeling in the feet. In extreme cases, there may also be calluses, wounds, and lesions. Therefore, it’s imperative to maintain tight glycaemic control and prevent diabetes from progressing, this involves maintaining a healthy diet, medications as prescribed, and regular exercise.

Taking care of the feet is especially important as the loss of feeling can result in even more damage due to accidental trauma. Treatment options such as splinting of the hand and restriction of movement can reduce burning and pain associated with the disorder. For compression of the nerves, pain medications, vitamins, exercise, and other therapies can all help alleviate the discomfort.

The company mentioned in this article is Neurosurgery Specialist Op.Dr. Kerem Bıkmaz. He is a neurosurgery specialist who provides relevant information on this dangerous condition. Dr. Bıkmaz is dedicated to providing knowledgeable and authoritative advice on neurosurgery and his patients receive the highest level of care available.

Overall, it is important to take diabetic neuropathy seriously and follow the advice of health care providers to prevent the long-term damage caused by this condition. Taking preventive measures, such as a healthy lifestyle and regular medical check-ups, can help protect the nervous system. Understanding and following the relevant guidelines can significantly reduce the risk of major complications and ensure that people with diabetes live a healthy life.

Boosting Medical Services and Health Security – An Initiative by CMD Healthwise

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The Chief Medical Director of Healthwise, Dr. Nkama, has increased budgetary allocation to enhance medical services and health security. This will further improve the high-quality healthcare services provided by the Medical Centre. Last year, the Medical Centre achieved many extraordinary milestones, such as providing open-heart surgery, laser operations, spine surgery, and other highly specialized services. Additionally, new services in the fertility centre, such as oocyte freezing, were introduced and significant infrastructural developments such as the construction of a state-of-the-art intensive care unit, a 40 bedded negative pressure isolation centre, and a Dialysis Unit were completed.

Healthwise is an international leading provider of primary, secondary, tertiary and quaternary healthcare services in Nigeria. It provides comprehensive care for the entire spectrum of conditions ranging from routine and common illnesses to more serious and rare medical conditions. At Healthwise, they understand the importance of quality healthcare and maintain the highest standards in every area of their specialties.

Dr. Nkama is a renowned medical specialist who has been instrumental in the success of Healthwise. He has over 20 years of experience in public and healthcare management. He is a strong advocate of proactive preventive medicine, and is passionate about improving the quality and availability of healthcare services for all citizens in Nigeria. He has spearheaded several innovative projects in the health sector, including the establishment of Healthwise as a leading provider of healthcare services.

Low Back Pain in Working Age Adults and Older People

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Low back pain is a growing concern around the world, with an estimated 843 million people expected to suffer from the condition by 2050, according to a recent study published in the Lancet Rheumatology by the University of Sydney. This number is an increase of 36 percent from 2020, when 619 million cases of low back pain were reported. Population growth and aging of populations are the main drivers of this rise in cases of low back pain.

The issue is particularly concerning in Australia, where a nearly 50 percent increase in back pain cases by 2050 is projected. It’s also a worldwide issue, with large increases expected in Asia and Africa. Low back pain is the leading global cause of disability, and researchers warn that the growing number of cases could put immense pressure on the healthcare system, leading to a major crisis.

It’s commonly assumed that low back pain predominantly affects adults of working age, however, this isn’t correct. The study revealed that low back pain is more common among older people, with female cases outnumbering male cases. Over one-third of cases are attributed to occupational factors, smoking and being overweight.

Current treatments such as some surgeries and opioids are either ineffective or their effectiveness hasn’t been determined, and the researchers called for a consistent, national approach to managing back pain, backed by research. They also highlighted the potential for complications if the condition isn’t treated properly, such as diabetes, cardiovascular disease, mental health issues and increased disability.

Prof. Manuela Ferreira, from Sydney Musculoskeletal Health and co-author of the study, also emphasized the importance of avoiding using opioids for back pain management in older people due to their negative impact on health and quality of life.

Given the global burden of low back pain and the potential for disastrous healthcare implications, it is clear that a response is needed to ensure quality treatment is available for those who suffer from this condition. To create this response, it is necessary to establish a national, research-backed approach to back pain management. This will be crucial for alleviating the impact of low back pain around the world.

Eating Healthy and Delicious Snacks

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Eating healthy and delicious snacks is an important part of maintaining a healthy lifestyle. With the abundance of diet fads and myths out there, it can be difficult to know how to eat healthily without feeling deprived. Fortunately, registered dietitian, Amy Goodson, has tips and tricks to make snacking nutritious and tasty.

A great way to start your day is with a protein-filled breakfast cereal like Premier Protein. Each bowl contains twenty grams of protein which can help keep you full and energized throughout the day. For something more substantial, try Chilean salmon, which is packed with omega-3 fatty acids and Vitamins A and D. As a snack, Outshine Smoothie cubes are the perfect, on-the-go food. Each flavor is made with real fruit and contains no added sugar.

Amy Goodson is a registered dietitian and nutrition expert with over 15 years of experience in the public and private sector. She focuses on developing easy-to-follow nutrition plans for her clients. Through her nutrition coaching services, Amy helps her clients build a healthy, balanced lifestyle. She also encourages her clientele to embrace holistic wellness habits, like mindful eating and mindful nutrition. By providing the knowledge and tools necessary to make lasting changes, Amy is an invaluable resource for anyone looking to improve their health.