Importance of Celebrating Ourselves for Mental Health: Insights from Gashmeer Mahajani

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Actor Gashmeer Mahajani recently celebrated his birthday and reflected on his journey in the entertainment industry. He emphasized the importance of celebrating one’s achievements in life, even the small wins. We often forget to celebrate our wins, celebrate the journey of coming this far, he said. Mahajani believes that celebrating oneself is important for mental health and encourages people to appreciate the small, ordinary things in life.

Mahajani is a well-known face in both the Marathi and Hindi entertainment industries. He made his Hindi film debut in Muskurake Dekh Zara and appeared in TV shows such as Anjaan: Special Crimes Unit and Imlie. He also participated in the dance reality show Jhalak Dikhhla Jaa 10. On his birthday, Mahajani plans to celebrate himself with loved ones, recognizing his own qualities as part of developing more self-compassion and a kindlier, friendlier inner voice.

On the professional front, Mahajani will be seen in Tu Zakhm Hai 2 and Chhori 2. The actor’s message to celebrate oneself is timely and resonates with many, especially during the current global pandemic where mental health concerns have increased. Taking a moment to appreciate oneself and celebrate even the smallest achievements is an essential practice for staying mentally strong and resilient.

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