Alma Resort, located on Vietnam’s picturesque Cam Ranh peninsula, has recently launched a series of wellness retreats aimed at promoting a healthier lifestyle. The retreats offered at the resort’s Le Spa include meditation with singing bowls, hot stone therapy, yoga, and detox and slimming treatments.
The ‘Le Spa Wellness Journey’, ‘Le Spa Half Day Retreat’, and ‘Detox and Slimming Program’ are designed to help guests relax, rejuvenate, and learn beneficial techniques to incorporate into their everyday lives. The three-day ‘Le Spa Wellness Journey’ includes power yoga sessions, body exfoliation, back-stone treatment, meditation or yoga with singing bowls, detox and slimming treatments, and foot stone therapy.
One of the highlights is the Detox and Slimming Treatment, which utilizes a unique massage technique using a wooden Gua Sha instrument. This technique helps improve microcirculation and lipolytic action, aiding in the release of toxins and the treatment of cellulite.
Both the Le Spa Half Day Retreat and the Detox and Slimming Program begin with yoga and meditation classes, followed by a steam and sauna experience infused with fresh herbal aromas. The half day retreat also features body exfoliation and the Le Spa Signature Treatment, which incorporates Hawaiian Lomi-Lomi, Shiatsu, and Thai stretching techniques to target pressure points and promote relaxation.
According to Hoang Nguyen Minh Anh, the manager of Le Spa, these retreats aim to inspire guests to appreciate the significance of relaxation and calmness in their lives. Each retreat begins with yoga, emphasizing the importance of breathing and stretching, followed by restorative treatments and a healthy drink and snack to conclude the experience. Anh believes that amidst the demands of work, family, and life in general, learning to relax can be a challenge, and these retreats offer a reminder of the importance of self-care.
In addition to the wellness retreats, Alma Resort offers a wide range of amenities, including various food and beverage outlets, 12 beachfront swimming pools, a water park, a science museum, an 18-hole putting green, kids and youth clubs, sports courts, a cinema, an amphitheater, a convention center, a gymnasium, and a yoga room.
The resort also provides complimentary guided tours of its nursery garden, herb garden, and chicken farm, offering guests practical tips on how to nurture their own vegetable patches and care for chickens.
With its focus on wellness and relaxation, Alma Resort’s new retreats are sure to attract individuals seeking a rejuvenating experience in the beautiful surroundings of Vietnam’s Cam Ranh peninsula.
