Another way to incorporate more vegetables into your meals is by making them the star of your side dishes. Roasted vegetables, vegetable skewers on the grill, or mashed cauliflower instead of mashed potatoes are all delicious options. Vegetable-based side dishes are not only healthy but also full of flavor. By choosing vibrant and seasonal vegetables, you can elevate any meal and make it more exciting. If you’re unsure where to start, try roasting a mixture of colorful vegetables like bell peppers, zucchini, and broccoli. Toss them in olive oil, sprinkle with your favorite herbs and spices, and roast until tender and slightly caramelized.
Boost Your Veggie Intake with These Creative Meal Ideas
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