The Sashastra Seema Bal (SSB) organized a yoga program in Srinagar in preparation for the upcoming 9th International Yoga Day, celebrated annually on June 21 since 2015. The event aimed to promote yoga and reduce stress, anxiety, and depression among SSB personnel. The International Day of Yoga was introduced to the United Nations General Assembly by Prime Minister Narendra Modi in 2014. In recognition of the day, a yoga program was held in Srinagar, where SSB personnel participated with great enthusiasm. Talking to a reporter, Sashastra Seema Bal DIG, H. B. K. Singh, stated the importance of yoga, particularly for military personnel who often face stressful situations. He added that yoga can help relieve stress and improve overall health. The program was designed to give this message to the public. With proper yoga practice, individuals could benefit from better mental and physical health.
Sashastra Seema Bal Organizes Yoga Program in Srinagar for International Yoga Day 2021
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