Indore, Madhya Pradesh will hold a three-day ‘Sahaj Samadhi Meditation Camp’ from June 12, organized by The Art of Living institution. The camp, which runs from 6:30 am to 8:30 am, will be held at the center of the institution known as ‘Shri Kripa Center’ in Indore. Yoga instructor Garima Khandelwal will personally train participants, focusing on the significance of mantras and yoga mudras.
According to the institution, every individual has an aura that helps them concentrate and meditate. Therefore, participants will be trained on how to use charged subtle sounds, or mantras to enter a state of deep relaxation. Every participant will receive a personal mantra to use during the camp’s practice. As meditation has many techniques, the sahaj samdhi technique allows individuals to access the deepest levels of consciousness using their personal mantra. Bliss, clarity, calmness, intuition, and creativity emerge through the process of uncovering one’s inner self.
The camp encourages all participants to register and receive the benefits of the practice. It is believed that meditation promotes inner peace, clarity, and mental well-being. Participants will learn how to incorporate meditation into their daily lives and enjoy the benefits of developing a regular practice.
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