Tag: Selfunderstanding

Police in Nagaland learned about mental health through an awareness program held at the Sovima Police Station. Experts discussed the difference between normal anxiety and problem anxiety, and the importance of reducing barriers with positive mental health practices, self-understanding, and meaningful relationships. The discussion also covered types of mental illness and the effects of stress and anxiety on the body. Organized by the Lapiye Centre for Mental Well-being and Chümoukedima police, the event concluded with gratitude and a benediction.