Tag: Pranayama

The Chief Minister of Uttar Pradesh, Yogi Adityanath, emphasizes the significance of yoga as a precious gift from Indian sage tradition to the world at the 9th International Yoga Day celebration. Discover the benefits of asanas and pranayama for physical and mental health.

Discover how practicing Yoga can promote global peace and human welfare, as emphasized by Uttar Pradesh Chief Minister Yogi Adityanath. Learn more about the legacy of yoga as a gift of the Indian sage tradition to achieve global wellness.

Schools in Uttar Pradesh are hosting various yoga activities for primary and secondary students to celebrate the 9th International Yoga Day on June 21. Students will also receive sweets, fruits, and clean drinking water, and top performers will receive rewards. With detailed instructions from Mid-Day Meal Authority and the Director of Education, Yoga Week will take place between June 15 and June 21, with schools opening a day before for cleaning. Join in the fun and learn about the benefits of pranayama, asanas, breathing exercises, and yoga!

Learn about a new Yoga protocol named Y-Break introduced by the Indian government to help office workers de-stress, refresh, and refocus during workdays. The protocol includes asanas, pranayama, and dhyana and is recommended for all central government employees.