Tag: Longer life

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New Study Finds 7,126 Steps a Day Reduces Premature Death Risk, Debunks 10,000 Step Myth

New study challenges the 10,000 step myth for reducing premature death – find out the more achievable number of steps for optimal health.

Unveiling the Mediterranean Lifestyle: Your Superhero Against Heart Diseases with 29% Longer Life

Embrace the Mediterranean lifestyle and add years to your life. Discover the superhero defense against heart diseases and enjoy a longer, healthier life.

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Unveiling the Mediterranean Lifestyle: Your Superhero Against Heart Diseases with 29% Longer Life

Embrace the Mediterranean lifestyle and add years to your life. Discover the superhero defense against heart diseases and enjoy a longer, healthier life.

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