Tag: Healthy diet
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The Mediterranean Diet: Nutritious, Delicious, and Backed by Research
Discover the nutritious and delicious benefits of the Mediterranean diet. Research shows it improves heart & brain health and aids in weight loss. Try it today!
Add Years to Your Life with these 10 Longevity Foods
Discover the top longevity foods that can add years to your life and improve your overall well-being. Incorporate fish, nuts, whole grains, and legumes into your diet for a healthier future. Start today and reap the rewards!
Prevent Strokes: Essential Lifestyle Changes to Minimize the Risk
Learn how to prevent strokes and protect your health with essential lifestyle changes. From maintaining a healthy diet to staying physically active, discover ways to minimize the risk in this informative article.
Discover the Surprising Causes and Prevention Tips for Hair Loss
Discover the surprising causes & prevention tips for hair loss. Learn about nutrition, stress, sweat, hormones & more. Maintain a healthy head of hair with these strategies.
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Urmila Matondkar shares insights on Anil Kapoor’s dedication to fitness and his strict dietary habits during flights
Read interesting anecdotes about Urmila Matondkar's co-star Anil Kapoor and his dedication to fitness. Discover how his disciplined lifestyle has made him a role model in the industry.
New Research Reveals Surprising Steps to Boost Children’s Reasoning Skills
Boost your child's reasoning skills with surprising steps: healthier diet, less red meat, more reading, and organized sports. Learn more from this research.
Factors Causing Wrinkles: What Are They?
Discover the primary factors that lead to wrinkles and how to prevent them through lifestyle changes. Get expert advice from Dr. Karuna Malhotra and Revyve Skin Clinic.
Healthy eating reduces cardiovascular disease risk for adult childhood cancer survivors
Discover how a healthy diet can reduce cardiovascular disease risk in adult childhood cancer survivors. Important findings published in BMC Medicine.
