Tag: Fiber intake

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Community Gardens Improve Health and Wellness, Study Finds

Discover the incredible health benefits of community gardens! This groundbreaking study reveals how gardening improves physical activity, reduces stress, and increases fiber intake. Start gardening for better health today!

New Guidelines on International Dietary Recommendations

New international dietary guidelines stress the role of diet in preventing diseases. Find out the impact of fat and carbohydrate intake on our health.

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Community Gardens Improve Health and Wellness, Study Finds

Discover the incredible health benefits of community gardens! This groundbreaking study reveals how gardening improves physical activity, reduces stress, and increases fiber intake. Start gardening for better health today!

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