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GMC Jammu Hosts ‘Har Ghar Dhyan’ Workshop for Students and Faculty

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The Government Medical College (GMC) Jammu recently collaborated with the Art of Living to organize 'Har Ghar Dhyan', a meditation workshop aiming to boost immunity and relieve stress. Attendees included 150 medical students and over 35 faculty members and residents. The workshop stressed the importance of meditative practices and stress-relief techniques in combatting anxiety, depression, and managing the mind. It proved highly effective for promoting mental and physical wellbeing.

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