Tag: Balanced diet

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Combat Winter Weight Gain: Expert Tips on Avoiding Holiday Pounds

Combat winter weight gain with expert tips on avoiding holiday pounds. Discover how to make mindful choices, maintain a balanced diet, and enjoy the festivities without guilt. Keep your weight in check this winter!

The Cabbage Soup Diet: TikTok’s Latest Weight Loss Trend, But Is It Sustainable?

Discover the latest weight loss trend on TikTok - the cabbage soup diet. But is it sustainable? Experts caution against it, highlighting its lack of nutrition and potential negative health effects. Find out more.

Rise in Heart Attacks Among Young Individuals in UAE Linked to Obesity, Diabetes, Smoking – Urgent Call for Healthy Living, United Arab Emirates

Rise in heart attacks among young individuals in UAE sparks concerns - Health experts urge healthier lifestyles and regular check-ups to combat this alarming trend.

Are Smoothies Truly Healthy? Registered Dietitian Reveals Surprising Answer

Are smoothies truly healthy? Learn how to make a nutritious smoothie that supports your well-being. Consult professionals for personalized guidance.

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Warning: WHO declares aspartame a potential carcinogen

Is aspartame carcinogenic? Learn about the World Health Organization's findings and the importance of moderation in its use. Stay informed for a balanced perspective.

Aussie classics prohibited from school lunch menus, Australia

Aussie classics prohibited from school lunch menus sparking debate on healthy eating habits in children. Learn more about the evolving landscape of school lunches.

Excessive Eating, Processed Foods, and Chronic Diseases: The Dangerous Connection

Discover the dangerous connection between excessive eating, processed foods, and chronic diseases. Learn how to prioritize your health and break free from harmful habits.

The Cabbage Soup Diet: TikTok’s Latest Weight Loss Trend, But Is It Sustainable?

Discover the latest weight loss trend on TikTok - the cabbage soup diet. But is it sustainable? Experts caution against it, highlighting its lack of nutrition and potential negative health effects. Find out more.

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