Tag: Ancient Indian practice

Guru Nanak Dev University celebrates 9th International Yoga Day in collaboration with district Ayurvedic department. Participants promote physical, mental, & spiritual benefits of yoga while adhering to COVID-19 precautions. Discover the positive effects of this ancient practice.

Read about how West Bengal Governor CV Ananda Bose participated in the ninth International Yoga Day in Kolkata, and how the theme this year is Yoga For Vasudhaiva Kutumbakam, meaning Yoga for the welfare of all in the form of 'One World-One Family.' Learn about the numerous officials across India who participated, and how yoga's popularity has grown worldwide since PM Modi introduced it during his address to the United Nations General Assembly in 2014. Discover the benefits of yoga’s holistic approach to physical, mental, and spiritual well-being, and how it has shown remarkable results in reducing anxiety and depression symptoms during the pandemic.